Juice!

Name: Juice! Recipe
Yield: 2
Ingredients: 2 small apples; 1 C red cabbage; 3 C spinach; 1-2 inches ginger; 1 C red chard; 1 small beet; 4 carrots; 1 broccoli stalk; 1/4 C grapes; 1/4 C kale

Number of Servings: 2

Ingredients

2 small apples1 C red cabbage3 C spinach1-2 inches ginger1 C red chard1 small beet4 carrots1 broccoli stalk1/4 C grapes1/4 C kale

Directions

Juice it all!

Serving Size: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user ANYAFLORIS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 252.5
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 386.1 mg
Total Carbs: 58.1 g
Dietary Fiber: 17.0 g
Protein: 10.7 g

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