Orange Julius Protein shake

Name: Orange Julius Protein shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup frozen strawberries; 1/2 cup kirkland mixed frozen berries; 1 cup minute maid light orange juice (50 calories); 2 scoops vanilla protein of choice; 1 cup spinach

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup frozen strawberries1/2 cup kirkland mixed frozen berries1 cup minute maid light orange juice (50 calories)2 scoops vanilla protein of choice1 cup spinach

Directions

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CASSIEJAMES2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 187.9
Total Fat: 3.1 g
Cholesterol: 20.0 mg
Sodium: 280.8 mg
Total Carbs: 20.8 g
Dietary Fiber: 3.9 g
Protein: 18.1 g

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