Lamb Cutlets with Orange and Rosemary

Name: Lamb Cutlets with Orange and Rosemary Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 8 French trimmed Lamb Loin cutlets; 1 cup fresh Wholewheat breadcrumbs; 2 servings Onion Cup of Soup (Lipton Onion and Mushroom USA Continental French Onion Aust); 1 tsp dried Rosemary; 2 tsp grated Orange peel; 1/4 cup plain white flour; 1 small egg beaten with 2 Tblsp nonfat milk

(5)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

8 French trimmed Lamb Loin cutlets1 cup fresh Wholewheat breadcrumbs2 servings Onion Cup of Soup (Lipton Onion and Mushroom USA, Continental French Onion Aust)1 tsp dried Rosemary2 tsp grated Orange peel1/4 cup plain white flour1 small egg beaten with 2 Tblsp nonfat milk

Directions

Mix the breadcrumbs with the cup of soup, rosemary and orange peel.
Dust the cutlets with flour, dip in beaten egg and milk then into the crumbs.
Place on a greased oven tray, spray lightly with canola spray, and bake at 350 deg F (180 deg C) for approx 30 minutes, turning half way.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 283.2
Total Fat: 8.8 g
Cholesterol: 124.0 mg
Sodium: 318.4 mg
Total Carbs: 16.5 g
Dietary Fiber: 1.3 g
Protein: 32.4 g

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Member Reviews

OPTIMIST22
This is a great recipe - I used fresh rosemary instead of dried and it worked very well. - 4/12/08
3DOGSTEVE
I could have had double the recipe. - 2/10/08
ROSSYFLOSSY
Flavorful dish. - 6/20/20
TELLITFORWARD
If I was not gluten free, I would make changes, including not using any premade onion soup product. I'm sure it likely tastes good, but prefer a totally clean eats kind of recipe. - 3/25/11
BABY_GIRL69
I will have try this since this year is the 1st time I ever had lamb chops & definitely looking for new ways to cook lamb. - 3/23/11
MUN_SILVER
Yum!!! I would definitely try this recipe next time I cook lamb. - 7/2/08