Kohlrabi, Cucumber and Carrot Slaw
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
8 oz. pared and cubed kohlrabi8 oz. cubed cucumber (with peel)8 oz. cubed carrots1 cup Low Fat Hellman's Mayo1/4 cup Splenda1 Tbsp. red wine vinegar1 Tbsp. lemon juice1 tsp. celery seed1 tsp. poppy seed1/8 tsp. fresh ground black pepper
Peel and cube kohlrabi. Wash and cube cucumber and carrots. Measure 8 ounces of each. In small batches, run veggies in Ninja or other food processor. I used 10 quick pulses in my Ninja food prep jar. Put veggies in large bowl while making dressing in the same Ninja prep bowl. (No extra dishes to wash!) Combine all dressing ingredients and process until well blended, about 15 seconds. Pour dressing over veggies, mix well, cover and refrigerate or serve. Makes 8 one-half cup servings, only 58 calories each.
Serving Size: Makes 8 one-half cup servings.
Serving Size: Makes 8 one-half cup servings.
Nutritional Info Amount Per Serving
- Calories: 57.7
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 287.8 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.1 g
- Protein: 1.1 g
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