Spinach Apple Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 medium apple (Gala)2 cup Spinach leaves, stems removed1 cup unsweetened almond milk (vanilla)Nutmeg, groundCinnamon
Core and dice your apple. Remove the stems from the spinach leaves. Add the apple, spinach, and almond milk to the blender. Sprinkle in some ground nutmeg and cinnamon. Blend until desired consistency.
Serving Size: Makes one 16oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user DRUIDMINER.
Serving Size: Makes one 16oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user DRUIDMINER.
Nutritional Info Amount Per Serving
- Calories: 133.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 227.4 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 7.3 g
- Protein: 2.7 g
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