Chile Quilles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Serving Size: 3 Serving
Ingredients:*All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 4 tbsp (remove)Egg, fresh, 2 large (remove)Onions, raw, 0.5 medium (2-1/2" dia) (remove)*Canola Oil, 0.5 tbsp (remove)Cheddar Cheese, 1.5 oz (remove)*El Milagro Tostada (1 tostada), 1.15 serving (remove)Salsa, 0.75 cup (remove)
Serving Size: 3 Serving
Nutritional Info Amount Per Serving
- Calories: 281.2
- Total Fat: 17.5 g
- Cholesterol: 207.3 mg
- Sodium: 806.6 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.6 g
- Protein: 17.0 g
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