Rouladen, Hardt Recipe

Name: Rouladen, Hardt Recipe Recipe
Prep time: 30 min
Cook time: 600 min
Total time: 630 min
Yield: 6
Ingredients: 3 lbs Flank steaks sliced thin cut into 3 - 4 inch strips; 12 slices partially cooked turkey bacon; 1 onion sliced or diced; salt; pepper; garlic powder; toothpicks; 3 T canola oil; 1/4 C flour; 1 can reduced sodium chicken or beef stock; 6 oz dry red wine

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Minutes to Prepare: 30
Minutes to Cook: 600

Number of Servings: 6

Ingredients

3 lbs Flank steaks, sliced thin, cut into 3 - 4 inch strips12 slices, partially cooked turkey bacon1 onion, sliced or dicedsaltpeppergarlic powdertoothpicks3 T canola oil1/4 C flour1 can reduced sodium chicken or beef stock6 oz dry red wine

Directions

Season (salt, pepper and garlic powder) both sides of each flank steak strip, then top with 0.5 - 1 slice of bacon, and some sliced onion. Roll up each strip and secure with a toothpick. In a large skillet, brown the roulades in the 3 T of canola oil. When browned, carefully remove the toothpicks and place the roulades in a crockpot. Add the flour to the skillet to make a roux, then add the stock, wine and additional seasonings as needed. Stir and thicken into a slightly thin gravy. Add the gravy to the crockpot. Cook on low for the rest of the day. Add water as needed during cooking.

Serving Size: serves 6-8 people

Number of Servings: 6

Recipe submitted by SparkPeople user EHSIMM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving