vegtable soup

Name: vegtable soup Recipe
Prep time: 15 min
Cook time: 420 min
Total time: 435 min
Yield: 4
Ingredients: Ingredients:; *Potato raw 1 large (3 to 4-1/4 dia.)(remove); *Raw Carrotts .75 cup(remove); Beans white .33 cup(remove); Lentils .5 cup(remove); Barley pearled cooked 1 cup(remove); Canned Tomatoes 1 cup(remove); *zuchini 2 serving(remove); *Soup LIPTON RECIPE SECRETS ONION Mix Dry 2 serving(remove); *Raw White Onion (Serving = 1 medium Onion) 1 serving(remove); 4 cups water

Minutes to Prepare: 15
Minutes to Cook: 420

Number of Servings: 4

Ingredients

Ingredients:*Potato, raw, 1 large (3" to 4-1/4" dia.)(remove)*Raw Carrotts, .75 cup(remove)Beans, white, .33 cup(remove)Lentils, .5 cup(remove)Barley, pearled, cooked, 1 cup(remove)Canned Tomatoes, 1 cup(remove)*zuchini, 2 serving(remove)*Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 2 serving(remove)*Raw White Onion (Serving = 1 medium Onion), 1 serving(remove)4 cups water

Directions

put all into slow cooker except the tomatoes (beans won't cook with tomatoes) and squash. add those at the end. Add seasing, red pepper flakes etc

Serving Size: 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KARENBOSS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 222.5
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 406.5 mg
Total Carbs: 47.7 g
Dietary Fiber: 8.0 g
Protein: 7.7 g

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