Baked Yams

Name: Baked Yams Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 6
Ingredients: 2 large yams baked; 1/2 c unsweetened applesauce; 1 tsp cinnamon

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 6

Ingredients

2 large yams baked1/2 c unsweetened applesauce1 tsp cinnamon

Directions

wrap yams in foil and bake at 350 for about an hour, until done and soft. Let cool. Scoop out inside into a bowl, stir in applesauce and cinnamon.

Serving Size: 6 servings approx 1/2 cup each

Number of Servings: 6

Recipe submitted by SparkPeople user PSYCHEDOUT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 102.6
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 18.5 mg
Total Carbs: 25.2 g
Dietary Fiber: 0.4 g
Protein: 1.9 g

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