Chicken Ranch Pita Rollup
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Large Pita (6 1/2" diameter)1 cup chopped romaine lettuce1 cup baby spinach1/4 cup chopped tomato5 slices cucumber1 tbsp red onion2 tbsp chopped celery3 oz cooked chicken - warm1/8 cup shredded low fat cheddar1 tbsp Hidden Valley Light Ranch
1. Separate sides of the Pita half way and pull back the top half to create a pocket.
2. Put all veggies, chicken, and cheese into the pocket, pour ranch over the top.
3. Create a roll, almost like a burrito, by tucking the top 1/2 of the pita under the veggies and pushing them to the back of the pocket tightly, then roll up over the bottom 1/2 of the pita.
4. Cut pita roll in half, enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user JODELL77.
2. Put all veggies, chicken, and cheese into the pocket, pour ranch over the top.
3. Create a roll, almost like a burrito, by tucking the top 1/2 of the pita under the veggies and pushing them to the back of the pocket tightly, then roll up over the bottom 1/2 of the pita.
4. Cut pita roll in half, enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user JODELL77.
Nutritional Info Amount Per Serving
- Calories: 355.2
- Total Fat: 6.7 g
- Cholesterol: 52.3 mg
- Sodium: 649.5 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 4.0 g
- Protein: 31.5 g