smoothie #3

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Lettuce, Romain, 1 cup*Baby Spring Mix Salad, 1 cup*Canalope 1/2 cup - Fresh, 2 serving*Bing Cherries, 1 cup*Blueberries, 0.5 cupBasil, 1 leaves(remove)*Kirkland Pure Vanilla Extract, 1 tsp*Goji Berries, 1 tbsp*Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 1 cupWater, tap, 1 cup (8 fl oz)
Directions
no cooking involved

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PTMUGUCA2.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 316.0
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.8 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 3.7 g

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