smoothie #3
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Lettuce, Romain, 1 cup*Baby Spring Mix Salad, 1 cup*Canalope 1/2 cup - Fresh, 2 serving*Bing Cherries, 1 cup*Blueberries, 0.5 cupBasil, 1 leaves(remove)*Kirkland Pure Vanilla Extract, 1 tsp*Goji Berries, 1 tbsp*Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 1 cupWater, tap, 1 cup (8 fl oz)
no cooking involved
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user PTMUGUCA2.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user PTMUGUCA2.
Nutritional Info Amount Per Serving
- Calories: 316.0
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 176.8 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 7.6 g
- Protein: 3.7 g
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