EASY&QUICK Crab Meat Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
9 cups of crab meat cut/shredded2 cups of chopped cilantro1 cup of chopped/diced onion4 cups of chopped/diced cucumber2 cups of chopped/diced tomatoes2 cups of fresh squeazed lime juice1 cup of chopped/diced jalapeno peperes
-shred the meat with hands or cube it with knive
-cut cilantro w/o tail medium leaves
-cut/chop/dice cucumber,onions,tomatoes,and jalapenos VERY TINY
-combine vegetables,crab meat, and lime juice together let it set in for 5 min
-1 CUP SERVING
-ENJOY
Serving Size: 10 servings of 1/2 cup-
-cut cilantro w/o tail medium leaves
-cut/chop/dice cucumber,onions,tomatoes,and jalapenos VERY TINY
-combine vegetables,crab meat, and lime juice together let it set in for 5 min
-1 CUP SERVING
-ENJOY
Serving Size: 10 servings of 1/2 cup-
Nutritional Info Amount Per Serving
- Calories: 179.0
- Total Fat: 0.4 g
- Cholesterol: 9.0 mg
- Sodium: 1,157.9 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 1.5 g
- Protein: 10.2 g
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