Low Carb Taco Shells


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 14.4 g
  • Cholesterol: 45.7 mg
  • Sodium: 270.5 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.8 g

View full nutritional breakdown of Low Carb Taco Shells calories by ingredient
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Introduction

A friend forwarded this to me. The original recipe can be found on recipezaar.com , and the recipe number is #85258 A friend forwarded this to me. The original recipe can be found on recipezaar.com , and the recipe number is #85258
Number of Servings: 1

Ingredients

    1/3 cup cheddar cheese
    Parchment paper

Directions

1. Place 1/3 cup of cheese in thin layer on parchment paper.

2. Microwave on high for one minute, or until cheese is bubbly.

3. While the cheese is still flexible with parchment paper still attached, bend the cheese over a round object to give it a taco shell shape.

4. The smaller in diameter the object is, the closer to a normal taco shell shape you will have.

5. Let the cheese cool while around the object.

6. When it has cooled, peel it from the parchment paper.

7. Use this to make tacos with normal fillings. Alternatively, you can also make a smaller version of these shells to serve as low carb chips.

Number of Servings: 1

Recipe submitted by SparkPeople user TWODAYSINFEBGGD.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    These are also good broken into a taco salad for the "crisp" factor. - 1/16/09

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  • Good
    good - 12/5/20

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  • thanks - 5/29/20

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  • Incredible!
    nice - 12/3/19

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  • THIS WAS AN EXCELLENT SHELL BUT TOO MANY CALORIES FOR ME TO MAKE IT AGAIN. I GUESS IT IS OK FOR KETO. - 5/29/18

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