Ground Beef with Gravy Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 lb lean ground chuck1 TBS flour1 tsp of beef base dissolved in 1 cup water1 - 2 tsp Paula Deen House Seasoning
Brown ground chuck in hot pan
Dissolve beef base in 1 cup of boiling water
Add to browned beef
Move beef to the sides and form a puddle of the meat fat and liquid
Sprinkle in flour and whisk until thickens
Serving Size: 1 generous ladle of beef mixture, makes 3-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MIZCATHI.
Dissolve beef base in 1 cup of boiling water
Add to browned beef
Move beef to the sides and form a puddle of the meat fat and liquid
Sprinkle in flour and whisk until thickens
Serving Size: 1 generous ladle of beef mixture, makes 3-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MIZCATHI.
Nutritional Info Amount Per Serving
- Calories: 289.3
- Total Fat: 17.7 g
- Cholesterol: 94.7 mg
- Sodium: 208.6 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.0 g
- Protein: 27.5 g
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