Chocolate Goo--probably healthiest
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
-Yogurt, plain--1 c. Your choice as to the brand, just make sure it's real.-Cocoa powder, 1/2 c. -Honey, a little less than 3 tbs-Flaxseed meal, 1/2 c.-Raisins, or some other dried fruitiness. (about 1/4 c)
Please don't cook. You'll kill the cultures in your yogurt!
Mix ingredients together (yeah, it's real complicated). Eat as is or freeze for choco-fro-yo.
Serving Size: Makes 8 100-calorie desserts! Or 4, if you're feeling indulgent.
Mix ingredients together (yeah, it's real complicated). Eat as is or freeze for choco-fro-yo.
Serving Size: Makes 8 100-calorie desserts! Or 4, if you're feeling indulgent.
Nutritional Info Amount Per Serving
- Calories: 200.9
- Total Fat: 8.0 g
- Cholesterol: 5.0 mg
- Sodium: 32.9 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 8.0 g
- Protein: 7.5 g
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