Teriyaki Brown Sugar Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Marinade- 1/3 c extra virgin olive oil- 1/4 c pineapple juice- 1/2 c Kikkoman Teriyaki Marinade (you could also try low sodium soy sauce if you are watching your sodium intake).- 2 tbsp brown sugar- 1/8 tsp garlic powder-1.25 lbs boneless pork loin (center cut chops)-1/2 medium onion, chopped
Mix marinade ingredients and put in a large ziplock bag. Add chopped onion and pork chops. Let marinade for several hours. Discard excess marinade and grill pork chops until cooked through. I like putting the onions on the grill in a tin foil boat and serve them over the pork chops.
Serving Size: Makes 4, 5 oz pork chops. 1 cup marinade discarded.
Number of Servings: 4
Recipe submitted by SparkPeople user SNEVIL1.
Serving Size: Makes 4, 5 oz pork chops. 1 cup marinade discarded.
Number of Servings: 4
Recipe submitted by SparkPeople user SNEVIL1.
Nutritional Info Amount Per Serving
- Calories: 250.4
- Total Fat: 12.3 g
- Cholesterol: 0.0 mg
- Sodium: 545.2 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.4 g
- Protein: 28.0 g
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