Blueberry and peach crisp, GF
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Topping:1.25 cups gluten free oats0.25 cups almond meal/flour0.5 tsp baking powder and soda1 tbsp allspice2 tbsp Xylitol or sweetener of choice2 tbsp coconut oil2-4 tbsp unsweetened apple sauceFilling:2 cups fresh blueberries4 medium peaches, peeled and sliced0.25 cup agave syrup (honey or maple syrup would work too)1 tbsp tapioca or corn starchJuice and zest of half a lemon
Preheat oven to 350 degrees.
Washing and prepare all fruit, place in a large circular glass baking dish, or a medium size rectangular one. Pour agave syrup, lemon juice and zest over the fruit and toss to coat. Sprinkle the starch on and toss once more.
In a separate bowl combine oats, xylitol, baking soda and powder, almond flour and allspice. Add in apple sauce and coconut oil (make sure it is slightly melted for even mixing) and mix until a crumbly texture forms. Sprinkle this mixture evenly over your fruit.
Bake in the middle rack position for approximately 30 minutes, until the topping starts to brown and the fruit starts to bubble at the sides a bit. Remove and allow to cool for about 10 minutes before serving.
Serving Size: 8 servings, 6 if you're more generous
Washing and prepare all fruit, place in a large circular glass baking dish, or a medium size rectangular one. Pour agave syrup, lemon juice and zest over the fruit and toss to coat. Sprinkle the starch on and toss once more.
In a separate bowl combine oats, xylitol, baking soda and powder, almond flour and allspice. Add in apple sauce and coconut oil (make sure it is slightly melted for even mixing) and mix until a crumbly texture forms. Sprinkle this mixture evenly over your fruit.
Bake in the middle rack position for approximately 30 minutes, until the topping starts to brown and the fruit starts to bubble at the sides a bit. Remove and allow to cool for about 10 minutes before serving.
Serving Size: 8 servings, 6 if you're more generous
Nutritional Info Amount Per Serving
- Calories: 187.1
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 113.6 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 3.9 g
- Protein: 3.2 g
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