Vegan Peanut Butter and Fruit Protein Smoothie (Workout Day)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Banana, fresh, 0.50 medium (7" to 7-7/8" long)Strawberries (70g)Unsweetened Soymilk, 1.5 cupOld Fashioned Quaker Oatmeal- Plain (1/2 cup dry)Peanut Butter, 2 tbspTrue Nutrition Vegan Protein Optimizer, 60 gram(s)Whole Soy unsweetened yogurt, .5 cup1 tbsp Flax seed
Put in blender with ice and go nuts
Serving Size: Makes a pint of goo
Serving Size: Makes a pint of goo
Nutritional Info Amount Per Serving
- Calories: 838.6
- Total Fat: 33.8 g
- Cholesterol: 0.0 mg
- Sodium: 502.9 mg
- Total Carbs: 60.9 g
- Dietary Fiber: 19.2 g
- Protein: 78.4 g
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