Green Bean "Fries"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4c Green beans, frozen or fresh2T Olive OilWater
Preheat oven to 400 degrees. Spray cookie sheet with sides with Pam.
Fill a large bowl halfway with water. Add 2T Olive Oil. Drop in green beans and mix to make sure they are evenly coated. Use slotted spoon to remove green beans from bowl to prepared pan.
Bake for 30-45 minutes to desired 'crispness'.
Sprinkle with freshly ground sea salt and enjoy!
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FIT4MEIN2012.
Fill a large bowl halfway with water. Add 2T Olive Oil. Drop in green beans and mix to make sure they are evenly coated. Use slotted spoon to remove green beans from bowl to prepared pan.
Bake for 30-45 minutes to desired 'crispness'.
Sprinkle with freshly ground sea salt and enjoy!
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FIT4MEIN2012.
Nutritional Info Amount Per Serving
- Calories: 47.0
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.9 g
- Protein: 1.0 g
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