Sugar, wheat & dairy free almond, peanut and banana mini muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
1.5 bananas (mashed)2 TBSP sanitarium natural smooth PB2 extra large eggs1/3 C Nativia sweetner1/3C baking equal1/2C so good almond milk1C polenta2/3C besan (chick pea flour)2 tsp baking powder1 tsp vanilla essence1 tbsp ground cinnamon30 almonds ( 1 almond per muffin to decorate)butter to grease tin
mix wet ingredients first
mix dry ingredients
place into mini muffin tin greased
bake for 12-13 mins at 180 degrees C
Serving Size: 2 tbsp sized muffins
Number of Servings: 30
Recipe submitted by SparkPeople user MELCLARE1.
mix dry ingredients
place into mini muffin tin greased
bake for 12-13 mins at 180 degrees C
Serving Size: 2 tbsp sized muffins
Number of Servings: 30
Recipe submitted by SparkPeople user MELCLARE1.
Nutritional Info Amount Per Serving
- Calories: 55.1
- Total Fat: 1.8 g
- Cholesterol: 14.3 mg
- Sodium: 45.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.0 g
- Protein: 2.2 g
Member Reviews