cindys baked apple

Name: cindys baked apple Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Ingredients: 1 APPLE; HANDFUL RAISINS; TEASPOON SUGAR; TEASPOON VANILLA; LOTS OF CINNAMON; SPRINKLE NUTMEG; TEASPOON BUTTER; BUTTER FLAVORED COOKING SPRAY

(1)

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 APPLEHANDFUL RAISINSTEASPOON SUGARTEASPOON VANILLALOTS OF CINNAMONSPRINKLE NUTMEGTEASPOON BUTTERBUTTER FLAVORED COOKING SPRAY

Directions

PEEL AND CORE APPLE, SLICES
PLACE IN MICROWAVE SAFE BOWL
SPRAY WITH BUTTER SPRAY, TOSS
SPRAY AGAIN
SPRINKLE TEASPOON VANILLA OVER APPLE
SPRINKE LIGHT NUTMEG, TOSS, REPEAT
THROW IN RAISINS
SHAKE CINNAMON ON, TOSS, REPEAT
I LIKE LOTS OF CINNAMON, AND ITS GOOD FOR YOU.
SPRINKLE YOUR SUGAR ON.
CAN SUBSTITUTE SPLENDA FOR LESS CALORIES
JUST PEEL A FEW CURLS OF BUTTER ON
TOP
COVER WITH PAPER TOWEL
MICROWAVE 1 TO 3 MINUTES UNTIL TENDER
YOU CAN ALSO ELIMINATE THE BUTTER TO SAVE CALORIES.

Number of Servings: 1

Recipe submitted by SparkPeople user CINDIDWHAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 167.0
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 46.9 mg
Total Carbs: 37.6 g
Dietary Fiber: 4.4 g
Protein: 0.8 g

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Member Reviews

NEVERORNOW
Satisfying and filling, a yummy way to get more fruit into your diet with a minimum of added calories. I used Splenda and also a little ginger and cloves. - 10/28/10
CD3803904
This is really good,I omitted the sugar (my personal preference) I had it for breakfast....yummy - 9/8/11
ASHLEYMARIE426
so i made it for breakfast this morning , A M A Z I I I I N G ! - 3/18/11