Slow Cooker Poached Salmon
- Number of Servings: 4
Ingredients
1/2 cup dry white wine 1 cup onion, diced1 carrot, sliced1 rib celery, sliced2 Tbsp lemon juice 1/2 tsp salt1/2 tsp black pepper1 tsp dried thyme, crushed1 lb salmon fillets
Combine 2 cups cold water, wine, onion, carrot, celery, lemon juice, salt, pepper and thyme in slow cooker. Cover and cook on high for 20 minutes.
Carefully lower salmon fillets into liquid. Pour in additional warm water, if needed, so that liquid just covers salmon. Cover, reduce heat to low; cook until salmon is light pink and firm, 35 to 40 minutes. Gently lift out and serve warm, or let cool, wrap in plastic and refrigerate.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Carefully lower salmon fillets into liquid. Pour in additional warm water, if needed, so that liquid just covers salmon. Cover, reduce heat to low; cook until salmon is light pink and firm, 35 to 40 minutes. Gently lift out and serve warm, or let cool, wrap in plastic and refrigerate.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 215.4
- Total Fat: 5.2 g
- Cholesterol: 75.9 mg
- Sodium: 413.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.5 g
- Protein: 29.8 g
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