Microwave Mac and Cheese
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/3 cup whole wheat elbow macaroni1/2 cup fat free milk1/2 cup low fat shredded cheddar cheese
In a large microwave-safe bowl, cook the macaroni and milk in the microwave on HIGH for 2 minutes. Continue cooking at 30 second intervals until the pasta is cooked to your liking. Stir in the cheese and microwave for another 30 seconds, until the cheese is completely melted and stirred in.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BLOOMY59.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BLOOMY59.
Nutritional Info Amount Per Serving
- Calories: 197.9
- Total Fat: 4.4 g
- Cholesterol: 14.3 mg
- Sodium: 410.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 1.3 g
- Protein: 20.4 g
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