Vegan Mock Tuna Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1 15 oz can of chickpeas1/4 cup Nayonaise 1/3 cup diced celery2.5 Tbsp dill pickle relish1/2 Tbsp nutritional yeast1 green onion chopped1 tsp soy sauce1/2 tsp kelp powder(optional)Pepper to taste
Mash chickpeas coarsly with a fork, or pulse lightly in food processor. Mix ingredients together and store in refrigerator.
Serving Size: makes 4-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TULIP31.
Serving Size: makes 4-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TULIP31.
Nutritional Info Amount Per Serving
- Calories: 197.7
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 635.9 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 5.9 g
- Protein: 7.2 g
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