Blueberry, Bran and date muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
Eggland's Best Large Egg, 1Apple Sauce, unsweetened, .25 CupSplenda Brown Sugar Blend, 1/4 tspJiffy Bran w/ Dates muffin, mix only, two boxes Organic Flax Seed Powder, 1 tbspUnsweetened Vanilla Almond milk, 5 ozBlueberries, fresh, 1 cupVanilla Extract, .5 tspAlmond Extract, .5 tsp
Beat egg and apple sauce in a large glass bowl, once beaten add the Splenda Brown Sugar Blend, then beat for about a minute. Add the Jiffy Bran with Dates Muffin Mix and blend the mixture together for about a minute. Add the organic Flax seed powder, the milk and both extracts, mix until everything is moist for about one and a half minutes. Lastly add the blueberries and fold them in. Place muffin baking cups inside a muffin pan, then fill the cups half way. Bake at 400 degrees for 16 minutes in a regular oven, or 375 for 15 minutes in a convection oven.
Serving Size: Makes 18 delicious bran muffins
Serving Size: Makes 18 delicious bran muffins
Nutritional Info Amount Per Serving
- Calories: 128.2
- Total Fat: 3.6 g
- Cholesterol: 12.4 mg
- Sodium: 190.6 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 2.0 g
- Protein: 2.1 g
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