Hamburger Stew (Cookson)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 lb. lean hamburger meat10oz frozen mixed vegetables4 large peeled potatoes2 packages beef stew seasoning
Brown 1lb. hamburger meat. After meat is browned stir in 1 package of Beef Stew seasoning with 1/4 cup water.
In a crock pot or large pot, fill pot 1/2 to 3/4 full with water, stir in 2nd package of beef stew seasoning. Mix til seasoning is dissolved. Add mixed vegetables, meat, peeled potatoes. Cook 2-4 hours till potatoes are soft.
Serving Size: 1 cup
Number of Servings: 16
Recipe submitted by SparkPeople user FREESER71.
In a crock pot or large pot, fill pot 1/2 to 3/4 full with water, stir in 2nd package of beef stew seasoning. Mix til seasoning is dissolved. Add mixed vegetables, meat, peeled potatoes. Cook 2-4 hours till potatoes are soft.
Serving Size: 1 cup
Number of Servings: 16
Recipe submitted by SparkPeople user FREESER71.
Nutritional Info Amount Per Serving
- Calories: 157.2
- Total Fat: 6.0 g
- Cholesterol: 21.3 mg
- Sodium: 33.4 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.7 g
- Protein: 7.5 g
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