Artichoke Nibbles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
- 2 jars marinated Artichoke Hearts (can substitute with non-marinated)- 1 sm. Onion, chopped fine- 1 clove Garlic, minced- 4 eggs (can substitute with egg beaters)- 1/4 c. fine, dry Bread Crumbs- 1/4 tsp. Salt- 1/8 tsp. Oregano- 1/8 tsp. Pepper- 1 C. Sharp Cheddar Cheese, shredded- 2 Tbsp. Minced Parsley
- Drain marinade from the artichoke/jar into frying pan, add onion & garlic, saute 5 mins.
- In a bowl, beat eggs and add bread crumbs, salt, pepper, oregano & tabasco.
- Add grated cheese, parsley, chopped artichokes and the sauteed onion mixture.
- Put into a sprayed 7x11 pan, bake at 325 degrees, 30 minutes.
- Cut into 1" squares
- Serve warm or cold
Delicious!
Number of Servings: 8
Recipe submitted by SparkPeople user LEANNIEJ.
- In a bowl, beat eggs and add bread crumbs, salt, pepper, oregano & tabasco.
- Add grated cheese, parsley, chopped artichokes and the sauteed onion mixture.
- Put into a sprayed 7x11 pan, bake at 325 degrees, 30 minutes.
- Cut into 1" squares
- Serve warm or cold
Delicious!
Number of Servings: 8
Recipe submitted by SparkPeople user LEANNIEJ.
Nutritional Info Amount Per Serving
- Calories: 122.5
- Total Fat: 7.2 g
- Cholesterol: 108.5 mg
- Sodium: 181.1 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.8 g
- Protein: 7.7 g
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