Cheesy Mashed Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cups Cauliflower2 TBSP Light Butter1/4 nonfat milk1/2 cup 2% shredded cheese (cheddar)
Steam or boil cauliflower until very soft.
Place cauliflower in a bowl, add butter and milk, beat with hand mixer until smooth. Fold in cheese.
Salt & pepper to taste.
Maker 4- 1 cup servings
Serving Size: 4- 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRS243.
Place cauliflower in a bowl, add butter and milk, beat with hand mixer until smooth. Fold in cheese.
Salt & pepper to taste.
Maker 4- 1 cup servings
Serving Size: 4- 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRS243.
Nutritional Info Amount Per Serving
- Calories: 87.5
- Total Fat: 5.0 g
- Cholesterol: 15.3 mg
- Sodium: 180.3 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 2.5 g
- Protein: 6.0 g
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