Newlywed Beeftips

  • Number of Servings: 4
Ingredients
2 lb beef stew meet23 oz french onion soup1 large package frozen broccoli (added at end)Split between 2 bags, seal, mix, lay flat, freeze
Directions
Add 2 cups water. Mix in frozen broccoli 30 minutes before it’s done, or add steamed broccoli after it’s done. Cook low 6-7 hours. Serve over hot noodles or rice w/ fresh parmesan

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user STINASTEW.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 404.4
  • Total Fat: 10.1 g
  • Cholesterol: 129.3 mg
  • Sodium: 950.4 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 56.2 g

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