HealthierJo's Sloppy Jo's

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
16 oz extra lean ground beef1/2 cup diced onion1/3 green bell pepper, diced1/8 cup yellow prepared mustard1/4 cup Heinz ketchup3 T packed brown sugarSalt and pepper to taste
Directions
In covered microwavable dish, brown meat, onion and bell pepper. Drain juice and add mustard, ketchup, brown sugar, salt and pepper. Mix well and cook 2 minutes - stir and cook an additional 1 or 2 minutes until nice and hot. Serve on Roman Meal hamburger buns (not included in calculation).

Serving Size: Makes 5 cups = 1/2 cup per serving = 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user HEALTHIERJO.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 130.4
  • Total Fat: 7.9 g
  • Cholesterol: 31.3 mg
  • Sodium: 245.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.7 g

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