Lentilburger's thick chicken and lentil soup
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Lentils, 200 grams Onion, one medium, chopped Chicken stock, about 2 cups Chicken meat picked off the bones - equivalent of about one chicken breast, chopped (already cooked) Pimentos, 1 tbsp, chopped - mild or strong depending on your taste Sun Dried Tomatoes, 2 pieces, chopped Olive Oil from the sun dried tomatoes c. 3 tspYou may need to add more water or stock.
Boil all ingredients for about half an hour.
You could blend it if you like smooth soup, but I like it chunky.
Don't let it boil dry! Add more water or stock if necessary.
Serving Size: Makes 4 servings (or two large servings!)
Number of Servings: 4
Recipe submitted by SparkPeople user LENTILBURGER.
You could blend it if you like smooth soup, but I like it chunky.
Don't let it boil dry! Add more water or stock if necessary.
Serving Size: Makes 4 servings (or two large servings!)
Number of Servings: 4
Recipe submitted by SparkPeople user LENTILBURGER.
Nutritional Info Amount Per Serving
- Calories: 171.7
- Total Fat: 4.6 g
- Cholesterol: 36.8 mg
- Sodium: 542.3 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 4.6 g
- Protein: 19.2 g
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