Slow Cooker BBQ Pulled Pork and low-fat Cheese Grits
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3 lbs pork shoulder/boston butt1 can Coca-Cola1 bottle of BBQ sauce1 cup quick cook grits3/4 cup reduced fat cheddar cheese1 cup skim milk1 cup water.5 tsp salt.25 tsp black pepper
Place pork shoulder in slow cooker with bbq sauce and 1 can Coca-Cola. Cook on low for 8-10 hours. Prepare grits when ready to serve pork. To prepare grits, combine milk, water and salt in a saucepan over medium heat; heat until almost boiling. Reduce the heat to low, whisk in grits and cook, whisking constantly, until they start to thicken, 3 to 4 minutes. Remove the pan from the heat and whisk in 1/2 cup cheese. Cover and let stand until most of the liquid has been absorbed and the grits are creamy, 2 to 3 minutes. Divide into bowls, sprinkle with the remaining cheese and serve.
Serving Size: 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user TRICIA577.
Serving Size: 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user TRICIA577.
Nutritional Info Amount Per Serving
- Calories: 506.3
- Total Fat: 33.3 g
- Cholesterol: 130.1 mg
- Sodium: 288.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 0.1 g
- Protein: 35.2 g
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