Chicken and spinach pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 -14.5 ounce cans of italian diced tomatoes1 - 10 ounce package of frozen spinach1 - 14.5 ounce can of chicken broth1 - onion1 - tbs of olive oil1/2 - lb of whole grain pasta2 - cloves of garlicone pound of chicken1/4 - cup of grated parmesan
1. Heat water to a boil and then place pasta to cook
2. Cut the chicken into cubes and then place into a non stick pan seasoning to taste during last 5 minutes of cooking add the oil, broth, tomatoes, spinach, garilc, and onions into the pan.
3. When around desired thickness of sauce add pasta into the pan with the chicken garnish with parmesan and enjoy!
Serving Size: serves 4 people
Number of Servings: 4
Recipe submitted by SparkPeople user GREENY652.
2. Cut the chicken into cubes and then place into a non stick pan seasoning to taste during last 5 minutes of cooking add the oil, broth, tomatoes, spinach, garilc, and onions into the pan.
3. When around desired thickness of sauce add pasta into the pan with the chicken garnish with parmesan and enjoy!
Serving Size: serves 4 people
Number of Servings: 4
Recipe submitted by SparkPeople user GREENY652.
Nutritional Info Amount Per Serving
- Calories: 342.9
- Total Fat: 8.0 g
- Cholesterol: 70.8 mg
- Sodium: 1,426.2 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 4.3 g
- Protein: 36.1 g
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