Low Calorie white bean ranch dip

Name: Low Calorie white bean ranch dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: Drain and rinse beans. Pur�e with sour cream and ranch dressing mix in the food processor. Refrigerate. Serve with fresh veggies or as a sandwich spread.

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

Drain and rinse beans. Pur�e with sour cream and ranch dressing mix in the food processor. Refrigerate. Serve with fresh veggies or as a sandwich spread.

Directions

Serving Size: Makes 16 servings -2 Tbsp each

Number of Servings: 16

Recipe submitted by SparkPeople user HEATHERF8.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 32.5
Total Fat: 1.9 g
Cholesterol: 5.9 mg
Sodium: 38.4 mg
Total Carbs: 2.8 g
Dietary Fiber: 0.7 g
Protein: 1.3 g

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