Shepard's Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb ground turkey10 frozen mixed vegetables 1 medium onion1 cup chopped mushrooms1 egg1 cup quick oats1/2 cup beef broth1/2 Tbsp Garlic Salt1 1/2 tsp pepperTopping:1 head of cauliflower3Tbsp unsalted butter1 clove minced garlic1/2 2 % milkchives.
Peel, break apart and boil one head of cauliflower.
Meanwhile, soften mushrooms in beef broth while combining turkey, vegetables, onions, oats, egg and spices. Add mushrooms.
place in a 2 qt baking dish
preheat oven to 375 F
drain cauliflower and add butter, milk, garlic and chives. blend until smooth. Spread over turkey mixture and bake for 1 hour.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user DEEDEEMODE.
Meanwhile, soften mushrooms in beef broth while combining turkey, vegetables, onions, oats, egg and spices. Add mushrooms.
place in a 2 qt baking dish
preheat oven to 375 F
drain cauliflower and add butter, milk, garlic and chives. blend until smooth. Spread over turkey mixture and bake for 1 hour.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user DEEDEEMODE.
Nutritional Info Amount Per Serving
- Calories: 331.8
- Total Fat: 12.5 g
- Cholesterol: 93.7 mg
- Sodium: 171.3 mg
- Total Carbs: 48.6 g
- Dietary Fiber: 10.1 g
- Protein: 24.2 g
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