Mamas camp stew

Name: Mamas camp stew Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 16
Ingredients: 5 cups cabbage chopped; 4 cups potatoes cubed; 3 cups maters diced; 1 ear of corn shaved or 1 can whole kernal(used); 1 lb andys smoked sausage; 1/3 gallon water; 2 tsp kennys spices (www.kennysspices.com) Kennys original; 1 tbs salt; Boil 20 minute or untill cabbage is done.

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 16

Ingredients

5 cups cabbage chopped4 cups potatoes cubed3 cups maters diced1 ear of corn shaved or 1 can whole kernal(used)1 lb andys smoked sausage1/3 gallon water2 tsp kennys spices (www.kennysspices.com) Kennys original 1 tbs saltBoil 20 minute or untill cabbage is done.

Directions

just put all together and boil for 20 minuts or untill cabbage is done.

Serving Size: makes 16 , 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user MOMOF2BOYS1980.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 109.1
Total Fat: 5.5 g
Cholesterol: 22.0 mg
Sodium: 912.3 mg
Total Carbs: 8.2 g
Dietary Fiber: 1.9 g
Protein: 6.2 g

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