Chick pea Popcorn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 (15 oz) can chick peas, drained1 tsp ground cumin1 tsp garlic powder1 tsp oregano1 tsp olive oil
Preheat oven to 350° F.
Mix chickpeas with all ingredients. Spread on a baking sheet and bake for 45 minutes or a bit longer until they’re extra crispy.
Serving Size: 3.5
Number of Servings: 3.5
Recipe submitted by SparkPeople user KJOCON.
Mix chickpeas with all ingredients. Spread on a baking sheet and bake for 45 minutes or a bit longer until they’re extra crispy.
Serving Size: 3.5
Number of Servings: 3.5
Recipe submitted by SparkPeople user KJOCON.
Nutritional Info Amount Per Serving
- Calories: 172.6
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 10.6 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 7.8 g
- Protein: 8.8 g
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