Indian Style Scrambled egg white

Name: Indian Style Scrambled egg white Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 2 egg whites; 1 small onion; 3 mushrooms; 1 tomato; 1/2 tsp turmeric; 1/2 tsp paprika; salt to taste; canola oil 1tbsp

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 egg whites1 small onion3 mushrooms1 tomato1/2 tsp turmeric1/2 tsp paprikasalt to tastecanola oil 1tbsp

Directions

Heat oil in a pan. Chop the onions and tomatoes finely and slice the mushrooms. Add the onions to the hot oil and cook for a minute. Then add sliced mushrooms and tomatoes and saute till tomatoes are cooked. Add the spices and salt and saute well. Add egg whites and keep on sauteing till the eggs are cooked.
Serving Size:�1 portion

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 133.0
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 712.3 mg
Total Carbs: 12.5 g
Dietary Fiber: 3.2 g
Protein: 10.8 g

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