Corn Black Bean Salad

- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
Corn (any can, frozen-steamed, cutt off cooked cob)Beans (any beans or chickpeas) Salsa (Nice dressing) Add any Raw veggies you have handyToss in bowl and your done!
Toss in bowl and your done!
Serving Size: 1.5 cups
Number of Servings: 5
Recipe submitted by SparkPeople user ASHPATCH11.
Serving Size: 1.5 cups
Number of Servings: 5
Recipe submitted by SparkPeople user ASHPATCH11.
Nutritional Info Amount Per Serving
- Calories: 223.2
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 137.7 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 10.8 g
- Protein: 9.3 g
Member Reviews