Corn Black Bean Salad

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  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
Corn (any can, frozen-steamed, cutt off cooked cob)Beans (any beans or chickpeas) Salsa (Nice dressing) Add any Raw veggies you have handyToss in bowl and your done!
Directions
Toss in bowl and your done!


Serving Size: 1.5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user ASHPATCH11.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 223.2
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.7 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 10.8 g
  • Protein: 9.3 g

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