Cheese Rice Casserole

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 cups of brown rice (2/3 cup uncooked)1 cup sharp cheddar cheese1 tbsp butter1 tsp salt2 cups nonfat milk2 eggs
Directions
1. Cook the rice and add it to the casserole dish.
2. Melt the butter in the rice.
3. Slightly beat the eggs with a fork and add to the casserole dish.
4. Add the other ingredients to the casserole dish and bake for 50 minutes at 350 degrees.

Number of Servings: 6

Recipe submitted by SparkPeople user WILLIAMBJMEURER.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 231.2
  • Total Fat: 11.6 g
  • Cholesterol: 100.7 mg
  • Sodium: 992.1 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.0 g

Member Reviews
  • KARALIANNE
    This was really good! I doubled the recipe as I wanted it for a main course and 1c of rice just wasn't going to cut it. I was surprised when I pulled it out of the oven and found that it looked like a souffle! Probably due to the eggs. Will definitely make this again! - 4/8/09