Weekly Lunch Work Salad

Name: Weekly Lunch Work Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 cups fresh spinach; 1/2 cup sliced carrot; 1/2 cup sliced cucumber; 1 cup cherry tomatoes; 1 tbsp chia seed; 1 tbsp slivered almonds; 1 tbsp dried cranberries

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 cups fresh spinach1/2 cup sliced carrot1/2 cup sliced cucumber1 cup cherry tomatoes1 tbsp chia seed1 tbsp slivered almonds1 tbsp dried cranberries

Directions

Layer ingredients in a container. Enjoy!

Serving Size: makes 1 lunch

Number of Servings: 1

Recipe submitted by SparkPeople user LAURENSX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 287.7
Total Fat: 13.9 g
Cholesterol: 0.0 mg
Sodium: 106.7 mg
Total Carbs: 39.8 g
Dietary Fiber: 13.1 g
Protein: 10.4 g

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