Crock pot beef with brown rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Beef chuck, 2 lb Beef broth, bouillon, consomme, 2 can prepared Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 4 serving Soy Sauce, 1 tbsp Onions, raw, 1 large Garlic powder, 1 tsp Beef broth, bouillon, consomme, 1 cup Minute Ready to Serve Brown Rice, 3 cup
Throw everything into a crock pot except brown rice. Add 3 1/2 cans of water and cook on low for 8 hours. After it has cooked all day mix 4 tablespoons of juices with 4 tablespoons of corn starch and then slowly add to crock pot to thicken. Cook rice according to package. Spoon beef and sauces over rice.
Serving Size: About 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DJSZD5.
Serving Size: About 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DJSZD5.
Nutritional Info Amount Per Serving
- Calories: 366.4
- Total Fat: 12.2 g
- Cholesterol: 98.3 mg
- Sodium: 1,521.3 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.8 g
- Protein: 35.1 g
Member Reviews