Blueberry Spinach Orange Julius Copycat
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
2/3c. orange juice2/3c. milk (or milk substitute)1c. spinach (fresh)1 handful frozen blueberries (approx. 1/3c.)1T. flax seed
Throw everything in the blender and blend till smooth. Enjoy!
Serving Size: approx. 16 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user CASSIE_LYNNE.
Serving Size: approx. 16 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user CASSIE_LYNNE.
Nutritional Info Amount Per Serving
- Calories: 220.8
- Total Fat: 4.7 g
- Cholesterol: 3.2 mg
- Sodium: 112.3 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 5.4 g
- Protein: 10.3 g
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