Crock Pot Pork Tenderloin and Sauerkraut

(12)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Tyson Pork Tenderloin - 1.5 lbsKuner's Bavarian Sauerkraut - 14 oz canHickory Farms Sweet Hot Mustard - 1 TbspDiet Mountain Dew - 1 cup
Directions
Drain liquid from sauerkraut and place in bottom of crock pot. Trim fat from tenderloin and cut in half if necessary to fit in crock pot. Place on top of sauerkraut. Spread mustard on tenderloin. Pour in diet Mountain Dew. Cook on high for 4 hours or low for 7-8 hours.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user 2CATCRIB.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 205.0
  • Total Fat: 4.5 g
  • Cholesterol: 90.0 mg
  • Sodium: 776.3 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.5 g

Member Reviews
  • DYDAN33
    My sweetie and I are not into Mt. Dew or sauerkraut, but this recipe sounded so odd that I just had to try it! It was divine! You know your meal is a hit when you're fighting over the leftovers! - 5/26/10
  • LJLAWRENCE
    This was good. It wasn't the MOST FANTASTIC thing ever, but it was good and easy and I discovered SWEET HOT MUSTARD (which IS fantastic!!) My store didn't have Hickory Farms, so I got Sweet Hot Mr. Mustard- and I have used it on EVERYTHING since!!! - 6/9/08
  • MROVELLI
    Haven't cooked yet, but sounds interesting! Can you anything else besides soda? I don't have any soda in house but peach la croix and berry la croix! - 1/13/16
  • PEGGYTARVER
    Very Good! Just had this for dinner. The Kraut was cooked soft and the diet drink took away the sharp edge that it had to it. I didn't have a pork tenderloin so I just used 4 center cut boneless loin chops with the sweet hot mustard spread lightly over each. This recipe is definitely a keeper! - 3/16/14
  • BETHDET70
    Does it have to be Diet soda? I have a severe allergy to artificial sweeteners and can't use them in anything, including cooking. Can I just use some OJ since that is what Mt. Dew mostly is? - 4/12/12
  • MARSD81
    This recipe was tasty. Used Beaver sweet hot mustard...very delicious. My 16 month even ate some of the sauerkraut, and he liked the pork. Served with a green salad. Would make it again. - 4/13/10
  • ULTREYA3211
    May modify this for my New Year's dinner of sauerkraut and pork. Never considered using soda before! - 12/31/09
  • PEVANS01
    Great change My family rated it 5 star!!! - 5/14/08
  • CHEYENNE302
    Very Tasty and easy to make - 4/9/08