Crock Pot Lemon Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs boneless skinless chicken breasts¼ c lemon juice & 2 T lemon zest1 c FF chicken broth1 med onion, chopped(2 T olive oil, 2 T vinegar, ½ t dried oregano,½ t salt, ⅛ t pepper, ½ t paprika, 2 T cornstarch)½ c light sour cream1 Cup Basmati Rice (cook as directed)
Cut chicken into chunks and place into crock pot. Combine lemon juice & zest, broth, onion, olive oil, vinegar, oregano, salt, pepper, & paprika; pour over chicken & mix well. Cover & cook 8 – 9 hours on low. Combine cornstarch & sour cream; add to crock pot & combine into chicken. Cover & cook on high for 20 – 30 minutes more or until sauce is thickened.
Prepare rice as directed. Serving: ½ cup
Serving Size: Divide into 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MADAMEB24.
Prepare rice as directed. Serving: ½ cup
Serving Size: Divide into 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MADAMEB24.
Nutritional Info Amount Per Serving
- Calories: 229.1
- Total Fat: 5.6 g
- Cholesterol: 81.2 mg
- Sodium: 512.6 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.7 g
- Protein: 32.0 g
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