Kale Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Kale Apple slicesSunflower seedsExtra virgin olive oilDash of salt
Slice kale and apple into thin strips. Add olive oil and toss. Add sunflower seeds and dash of salt when ready to serve.
Serving Size: Makes 1 2-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user TORPOSOUNDER.
Serving Size: Makes 1 2-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user TORPOSOUNDER.
Nutritional Info Amount Per Serving
- Calories: 386.3
- Total Fat: 28.8 g
- Cholesterol: 0.0 mg
- Sodium: 185.8 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 8.7 g
- Protein: 8.1 g
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