Mom's beef stew

Name: Mom''s beef stew Recipe
Yield: 6
Ingredients: Brown beef. Add 1 cup of water simmer till beef is tender. Add carrots celery potato and onions cook till done. Add 2 tbs of flour to thicken. Salt and pepper to taste.

Number of Servings: 6

Ingredients

Brown beef. Add 1 cup of water simmer till beef is tender. Add carrots,celery,potato, and onions cook till done. Add 2 tbs of flour to thicken. Salt and pepper to taste.

Directions

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user JALLEN4691.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 184.8
Total Fat: 3.2 g
Cholesterol: 43.0 mg
Sodium: 84.4 mg
Total Carbs: 18.9 g
Dietary Fiber: 2.8 g
Protein: 19.5 g

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