Summer Veggie Saute

Name: Summer Veggie Saute Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 2 Tbsp butter unsalted; 1 med summer squash sliced; 1 med zucchini sliced; 3 med mushrooms sliced; 2 stalks scallions chopped

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 Tbsp butter, unsalted1 med summer squash, sliced1 med zucchini, sliced3 med mushrooms, sliced2 stalks scallions, chopped

Directions

Heat butter in skillet over medium heat, add squash and zuchhini, saute until slightly soft, add mushrooms and scallions, saute a little longer until mushrooms begin to wilt. Salt and pepper to taste.

Serving Size: makes 2 large helpings

Number of Servings: 2

Recipe submitted by SparkPeople user LILLYHAMLIN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 147.5
Total Fat: 11.9 g
Cholesterol: 31.1 mg
Sodium: 11.6 mg
Total Carbs: 9.8 g
Dietary Fiber: 3.4 g
Protein: 3.4 g

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