Orange Berry Banana flavored Cream Protein Shake
- Number of Servings: 2
Ingredients
Directions
*Publix Orange Juice (Calcium & Vitamin D), 1 cup *Great Value Frozen Mixed Berries, 1.25 cup *Jillian Michaels Natural Whey Protein - Vanilla (1 scoop), *Jello Instant Pudding Sugar Free/Fat Free Cheesecake (dry mix), 1 serving (I actually have vanilla & cheesecake flavors mixed )*McCormick Banana extract, artificial, 1 serving
Put all ingredients in blender and mix to desired consistancy
Serving Size: makes 1 16 oz or two 8 oz
Number of Servings: 2
Recipe submitted by SparkPeople user ITSALWAYSABTME.
Serving Size: makes 1 16 oz or two 8 oz
Number of Servings: 2
Recipe submitted by SparkPeople user ITSALWAYSABTME.
Nutritional Info Amount Per Serving
- Calories: 166.3
- Total Fat: 0.8 g
- Cholesterol: 22.5 mg
- Sodium: 177.5 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 4.6 g
- Protein: 8.6 g
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