Orange Berry Banana flavored Cream Protein Shake

  • Number of Servings: 2
Ingredients
*Publix Orange Juice (Calcium & Vitamin D), 1 cup *Great Value Frozen Mixed Berries, 1.25 cup *Jillian Michaels Natural Whey Protein - Vanilla (1 scoop), *Jello Instant Pudding Sugar Free/Fat Free Cheesecake (dry mix), 1 serving (I actually have vanilla & cheesecake flavors mixed )*McCormick Banana extract, artificial, 1 serving
Directions
Put all ingredients in blender and mix to desired consistancy

Serving Size: makes 1 16 oz or two 8 oz

Number of Servings: 2

Recipe submitted by SparkPeople user ITSALWAYSABTME.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 166.3
  • Total Fat: 0.8 g
  • Cholesterol: 22.5 mg
  • Sodium: 177.5 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.6 g

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