Carrot and Cauliflower Soup

Name: Carrot and Cauliflower Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 head of cauliflower broken into florets; 3 large carrots cut into 1 pieces; 1 medium white onion chopped; 2 whole cloves of garlic; 4 cups water; salt & pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 head of cauliflower, broken into florets3 large carrots, cut into 1" pieces1 medium white onion, chopped2 whole cloves of garlic4 cups watersalt & pepper to taste

Directions

Bring water to a boil. Add cauliflower and cook 5 mins. Add carrot, onion, and garlic. Cook 15 minutes or till veggies are tender. Ad salt & pepper to taste. Pour soup into a blender and puree. (May have to do this in 2 batches). Divide between 4 bowls and serve. (may freeze at this point).

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SLMUTH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving